BLOOD PRESSURE AFFECTS BADLY

Blood pressure is becoming a common disease in all over the world. It is a looming danger and victimizing everyone. Especially, where there is poverty and destitution it seems to be dancing. It has many causes of happening and an edge over other diseases as a way to invade the human body. The hard economy also affects human beings. It happens when rulers make selfish policies for their interests and not the public. Blood pressure goes up and down with emotion and attitude. This is its moral aspect but if it is attached to anyone then its proper treatment must be taken into consideration. it affects directly and indirectly. It is called silent murder and there is no announcement of the effects, we can lose our life, and we cannot locate it and it may drift anywhere. In Pakistan, most of the old people have complaints of high blood pressure. The diastolic starts from 95 and is up to 105, in moderate it is from 105 to 115, and in severe it is above 115. If old people have more higher point of more than 160 it is called disease. Blood pressure is directly related to daily activity and has a downward and upward trend. Emotion involved in work and for example, work pressure enhances the situation. High blood pressure should be treated essentially because its consequences are not good. High blood pressure is a chronic disease. At the advent of the disease, the patient has not had any complaints. But as it grows in the body and has its flow then its circulation brings many complications. The heart, brain, eyes, and kidneys are affected because vessels that take blood to them have atherosclerosis- a reaction that starts in the vessels. The vessels that take blood to different parts begin narrowing internally. After some time, many are closed and heart attack, paralysis, kidney failure, pain, etc cause heavy loss. The diagnosis shows the results that proper medicine for blood pressure control keeps anyone healthy for a long time. In the case of diastolic if pressure increases to 95 limits then exercise, weight loss, and by low diet plan in which low salt intake is very necessary are the main objectives and good results are observed. More often it is that medicine is not the priority of the patient and this is quite a wise decision. For it is always prevention Is better than cure. If BP remains the same then with the doctor’s advice a patient dose should be taken It has two types of reasons. Its occurrence is on many causes. In Type 1 it is primary hypertension and secondary hypertension on Type 2: Its former type is related to the fact that the patient does not indicate. It is with 90% of people. It is also called Essential Hypertension. Secondary Hypertension is due to many other symptoms and the use of drugs. · Some drugs enhance blood pressure. Some of them are birth control pills, depression relieving tablets, and the use of Thyroid hormone, etc. · All diseases caused by kidneys result in high blood pressure. They are as follows kidneys are affected due to diabetes, urine obstruction in the bladder, narrowing of renal arteries, and inflammation of the kidney. · Coarctation of the aorta- congenital narrowing of the aorta, working of carrying oxygenated blood to the body from heart · Endocrine causes Cushing syndrome and pheochromocytoma are also two main causes. The food habits of most people are not balanced. We care for them when we have an emergency. We keep on earning and do not see that by disordering nature law we shall face dangers. Especially bulky bodies have more cholesterol in their bodies and on heavy stuffing they put on more flesh. At marriages and parties, men can not help eating but no care is paid. Fats and a high-energy food menu are parts of the ceremony. Simple food is durable and easy to digest. Fats add more to cholesterol. It is not altogether wrong to quit fats at all. They are necessary for the health of bones. But it is also accepted that excess of everything is bad. Here are some of the symbols of blood pressure happening. It indicates anxiety. In the start, no symptoms are on the scene of increased pressure. But anxiety adds to it is instantly obvious with reaction. Heartbeats at fast speed. Hands shake, brain working is upset and if the same signs of pressure are felt then in morning man feels headache. He is upset and mentally not present. Man can not attend his work properly. I have been experiencing the same situation in 2007 and onward to 2012. I have been teaching in a technical college as a teacher of English. You know that theoretical subjects demand more detail and speaking. More exertion is needed in this profession. I have been teaching two shifts. From early 6.45 I got ready and then reached college at sharp 8.30 a.m. The transport, gas shortage, crowd of people, and many scuffles gathered at one point. All the confusion and muddles made me unclear and it directly made me ill on Nov 5, 2012. I was taken to hospital where I passed four days under doctors’ treatment. My blood pressure at that time was 120-158, with 490 mg/dl and the left side of my heart became narrow. It means that double vessel disease developed in me. I became a heart patient. It was all due to hypertension and another careless attitude. If blood pressure goes high a continuous headache keeps on. It feels like somebody has an iron cap on the head. There is a situation of nausea and vomiting. The Patient’s memory gets upset. Heartbeats with speed. The patient also faints at some times. He may have fits. The Patient also sees little. We should take simple food and refrain from oily and spicy foods. Fast foods grilled on coals are very harmful to health. When coals are burnt to ashes and meat or any material is radiated on them it is mixed with carbon particles. It is the cause of cancer and heart diseases directly. Spices and burning coals with fatal gases are deadly foes. Keep on trying to avoid such foods for life intact and healthy.