GUAVA- FRUIT MEDICINE & ACIDIITY ENEMY

guava is an enemy of acidity with other benefits How it looks like Guava is in round shape very. It is rough on first touch. It is very sweet fruit. Its pulp is soft but infrequently bitter and hard. Animals, human and birds like It. The parrots especially and other birds love to eat it. It is in green color but after when it is ripened becomes yellow and red. Source of energy Fruits are very energetic for our body. We should include them in our regular diet. Fruits are like oil that provide energy to engine. As there is fire and heat in running engine we have the same heat and energy in our body. Carbohydrates, diabetese and guava We cannot see acidity or inflammation. We can feel it inside our stomach and chest. It also heats up our body. Body needs carbohydrates as fuel. Our body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for our body's cells, tissues, and organs. Glucose can be used immediately or stored in the liver and muscles for later use. . Guava is a source of healthy carbohydrates, that is very high in fiber. You'll also get 419% of your daily vitamin C in one cup of guava, along with plenty of vital nutrients such as magnesium, potassium, B vitamins including folate, vitamin E and vitamin A. It is also called the part of body fuel. These constituents contain a lot of energy in them for body. The more we work, the more we consume the fuel. If the stomach is in good condition then it may be said that one is healthy. It is possible if guava is eaten regularly as its season starts. Wise saying It is a wise saying that guava is enemy of acidity. There are many fruits to finish acidity like guava. In Pakistan, it is found in two seasons. It is an accepted fact if we eat it and drink water afterwards we may vomit or pass stool and can be victim of cholera. Sharing I share an event with you that once I went to tend some patient who was my close friend in some hospital. There I was saying him to take guava as doctor diagnosed him infection in big intestine. I was stunned by the next bed patient’s shrill voice over against eating guavas. He began charging against guava that we have pain in stomach and many more troubles. Moreover, he added that its seeds are chewed and in stomach they change in to poison. It is difficult to digest it at first. But we should not say that it is causing problems. It is another fact that old men cannot eat it for its seeds. My experience It is inhibited in man’s nature as he sees any fault, cries but finding the merit keeps quiet. Most of old men use fruit and vegetable as medicine. My father liked it and it is my personal experience that we all family members might have complained stomach acidity. I know most of stomach problems have solution with its taking. Diseases Guava deals Guava is best suggestion for chronic acidity. It is easily digested. It also helps other diet stuff to digest. Dysentery, inflammation, chronic constipation and indigestion can be handled. Pot belly can be slimmed in less time. It maintains functions of liver. Worms of belly can be flushed out of it with stool-passing. At night some have the problems that their skin is full with water that comes out of their mouth It also regulates women menstrual problem. Usages Guava should be soft and eaten after meal with salt of sufficient amount over it. It must be cut in to small pieces. It should be taken care that we do not drink water after it. For it causes indigestion. Gas trouble is very much now-day everywhere in this polluted atmosphere. It also removes inflammation of blood. It also removes sharpness and pungency of blood. Some who complain of that their nose oozes with blood stops if this guava is eaten. It also makes its eater beautiful and healthy. Where we find it It is mostly found in Pakistan and India. Guava from Allahabad, India is very famous for its color and taste. In Florida it is grown at huge level. It is green from outside but red from inside. It is very soft and sweet. Merited fruit Most of Pakistanis and Indians use it in salads and sauces. Guava is very favorite dish and cooked as curry. It is liked to have it on dining table. Like other fruits it has vitamins as A, C and B complex. It also contains potassium, folic acid, copper and manganese. it has pectin and due to it marmalade and jams are prepared with it. Favorite medicine It treats male infertility very well because it has vitamin C with it. It is very beneficial in the following diseases as scurvy, toothaches, poor circulation of blood, swollen gums, bacterial infection, epilepsy and obesity. It has the same amount of potassium like banana that controls blood pressure. It also puts an end to cholesterol and regulates stomach functions. Blood does not get thicken. It has vitamin A which is very helpful for recovery of eye problems. For having iodine in it there is low chance of thyroid disease. It is due to copper that helps to produce and absorb hormones. For more brain power and better functions, it contains B group of vitamins and Niacin. This fruit is equally liked by all age groups. Guava with mixture of lemon has great taste. This dish is liked very much by all. In It is included all men, women and children. Lemon has also vitamin C and guava has also it. The effect becomes double and there are many advantages seen. It also tightens skin. It is good for heart patients.