HEALTHY TIPS

CARROT-Full of Vitamins Fruits and vegetables are essential part of man’s edible. We can not help our body keep fit without their assistance. Pulses are also used in our eating menu. Mutton, beef, chicken and fish are huge sources of body growth. We use many fibers and minerals for completing the deficiency in diet. Flesh is roasted, steamed and fried; some vegetables are baked or fried; but all fruits are eaten without bothering cooking. The fruit I must call it while say it is not a fruit but vegetable. Carrot is cooked as well as eaten like fruit. It may keep its more ingredients if not cooked. Thus it is a clear fact that it is a fruit almost. Man’s physique is easily affected by the viruses and viral disease. Anemia is a common disease in the places where hypertension is a bare fact. Then we need such food stuffs that can help avoiding disease attacks. Carrot plays a vital role in this respect. It provides vitamin A. It is great refreshment for every user. The use of fruits can...

Fruit of Paradise P omegranate is a great fruit full of manifold ingredients. Its characteristics are secure and intact. Its use saves people from diseases. Doctors advise to keep it in daily diet chart. In all religious books it has been entitled as ‘fruit of paradise’. Science has proved after research that pomegranate has vitamin C & D. it is notable that intake of all vitamins is essential. But vitamins C & D play important role in body building and its repairing. The shortage of these two result into zero.. There is a delay in wound healing, dental problems – pain and inflammation of gums, hemorrhagic diathesis and defective bone formation in the absence or deficiency of vitamin C. In children we find the disease of rickets; some babies have bossing head; sternum meant to say pigeon like chest and pot belly. Often babies and adults have no perfect growth of teeth. They have no right enamel on their teeth. Its deficiency proves dangerous for women who bear babie...

Fruit Tips for Indigestion Removal Here there are given some common fruits that are eaten in almost whole Asia but after we take them there are some problems. The question is how to have healthy digestion and get benefit by taking fruits.Here are some tips to follow Name Of Fruit             Keep You fit   1. Date Drink buttermilk 2. Banana Take honey, household salt 3. Grewia Take vinca rosa(gulqand) 4. Water melon Take some raw-sugar(Gur) 5. Orange With raw-sugar or vinegar 6. Apple Vinsa rosa( gulqand) or aniseeds or cinnamon 7. Apricot Sweet lemon water 8.Melon Take some honey or lemon as you like 9. Pomegranate Take some salt 10. Peach Take some honey or ginger 11. Berries Take half heated water 12. Guava Take some aniseed 13. Grapes ...