Apple gives phosphorus and Vitamin C



LIFE! LIFE! LIFE!
What is this word spoken often but not completely understood is life.Why is it so? Is it under some other concept? Life is full of boons of FRUITS- Apple is one of them.
APPLE –AVOID HEART ATTACK/A high relief
‘Health is wealth’ is a maxim- golden in its follow ship but not only taken in full advantage. There are many fruits eaten in all over the world but ‘Apple’ is a special case. Fruit makes our life long and easy. We can digest our food stuff well. It provides more vitamin and other minerals.
Apple is round shape and sweet fruit. It is very famous in the world every inch. People love to eat it; many doctors prescribe in their medicine. It has a lot of iron in it. More than 1500 types have been found out. It is different in color, size, shape and taste. In all parts of universe it is also differently propagated in vegetation. We may find it in all seasons now.
Scientific fact: it is proved scientifically proved that it keeps a lot of phosphorus. In Pakistan it is eaten after its peeling. This is wrong notion to take it in a manner. It has a lot of Vitamin C in peel. It induces in us a new spirit and vigor on daily use.
Uses of Apple
1.       The patients who have mental as well as muscular weakness should eat it.
2.       It sharpens the work of pepsin and helps in good digestion.
3.       Patients of permanent constipation should eat 3 to 4 apples before sleeping.
4.       It produces red cells in blood so it activates our health on better lines.
5.       It also regulates the functions of liver.
6.       If anybody feels smell in his breathing he must eat it.
7.       It is also eaten for the removal of bladder and kidney stones.
8.       Apple vinegar is used for treatment of germs in stomach and intestines.
9.       Tea made with its peels is good for pain in joints and dysentery.
10.   It is good for heart patient in all cases.
Those who complain of less sleep must take it
 A fruit, A tonic--- Medicine    Eat it daily before first meal

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